Showing posts with label cauliflower rice. Show all posts
Showing posts with label cauliflower rice. Show all posts

January 14, 2017

Cauliflower fried rice, and the beauty of mixing things up

There was a benefit of going through our recent kitchen renovation that I wasn't expecting.  It forced me out of my routine and, surprisingly, I kind of liked it!
Cauliflower fried "rice", with chicken, peas, and scrambled eggs, makes a great hot lunch
I'm big on routine and I'm loyal to things I like; basically, I'm pretty cautious and unadventurous.  Even when it comes to food, I stick to much of the same things. I generally eat the same things for breakfast and lunch (a bit less so when it comes to dinner but even that can be predictable) but when the kitchen was out of commission and I had to wing it, I was forced to mix it up.  Instead of a big roasted sweet potato and veggies for lunch on repeat, I was eating a sandwich, or having a soup & salad, grabbing sushi, or digging into some Vietnamese spring rolls I picked up.  I was at the Whole Foods prepared food buffet a lot but I still got variety and, overall, I nixed the old routine and ate different things.

It was good to change things up and I realized I didn't need to eat the same things all the time.  In fact, it's fun to do otherwise!  So I'm making a conscious effort to mix things up a little - particularly my lunch, which means eating something other than roasted sweet potatoes and veggies - at least 2-3 times a week.  To that end, we come to this recent lunch I made for myself: cauliflower fried rice!   
Okay...let's talk about this phenomenon of subbing carbs with non-carbs.  Cauliflower has been out there - think mashed "potatoes" and pizza crust.  While I love cauliflower and cook it (either steaming or roasting) often, I haven't been attracted to this idea of using it for fried rice and whatnot.  Maybe to my mind, you don't mess with something like fried rice, which is a sacred comfort food to me.  Plus, it sounded like a lot of work!  I don't know about you but the whole idea of processing a big cauliflower before even getting down to making the dish isn't all that appealing.

So there were 2 reasons why I decided to make and try cauliflower fried rice after all. One, I discovered prepared riced cauliflower.  You can now find it in the grocery freezer aisle, though you might have to dig around in a few stores (so far, I've had luck finding it at Whole Foods and only one other supermarket.)  And knowing I have this shortcut is a huge motivation because even if I do take the time to make my own cauliflower rice by breaking it down in a food processor, it would likely be something I'd only do once.
Secondly, I was watching The Kitchen last weekend when I saw Katie Lee make this fried "rice".  She started with ginger and garlic and that is exactly how I love to start my fried rice - I think the grated ginger totally makes it.  The dish looked delicious and I saw how easy it would be with the prepared cauliflower so I was on a mission to find it and make the dish.
I'll finally cut to the chase.  Not only does this look like "real" fried rice, it tastes like it.  Is the cauliflower rice exactly like actual rice?  No, it's not.  It's a bit more moist and holds a bit of a crunch (though it's tender) than rice would but the flavors you associate with fried rice - in my case, the ginger, garlic, soy sauce, sesame oil... - are all there and frankly, it is all very similar and familiar in your mouth.  The fried rice was delicious!  It made a great lunch and I can tell you that I will definitely be making cauliflower fried rice again and often.  I simply used leftover rotisserie chicken this time and I have been craving shrimp fried rice so that's up next.
If you've been on the fence about trying cauliflower fried rice like me, pick up a bag at the supermarket and give it a try.  This turned out to be a great food/ingredient discovery for me in 2017!  There is definitely a beauty, and benefit, to mixing and shaking things up a bit.


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